3: Welcome to The Scrape Dungeon - Gua Sha

More info to fly in the face of the "Evi-Dunced Based" Instagram crowd. Feel free to reach out if you want any of these studies or have any other training questions.

Scraping tool links:

https://amzn.to/3xxIKIj

This one is my favorite so far. It is a little pricier, but it is also not a weird cheap ass chrome painted metal that’s going to break and chip apart after a few uses. This is also one of the easier tools to use on yourself because of all the different edges and the angles you can get leverage on. 

https://amzn.to/3MUixt5

Just in case you can’t get an appointment at the goop lab, these super cheap scrape tools work pretty good. They are designed for soft scraping on your face, but I have worked them pretty hard into my thicker bits and not seen any wear or tear. Warning, I did have to throw out one of them because it had a weird little notch that kept cutting the shit out of me. These are cheap. You get what you pay for. 

Check out AKMV-18 if you dig the intro music:
https://solo.to/akmv18

Solum quod per exitum.