HamburgerTrained Podcast
Solum Quod Per Exitum. "The only way out is through." Come join me while we watch society collapse around us while fixing knees collapsing in your squat.
Episodes
3 episodes
3: Welcome to The Scrape Dungeon - Gua Sha
More info to fly in the face of the "Evi-Dunced Based" Instagram crowd. Feel free to reach out if you want any of these studies or have any other training questions. Scraping tool links:https...
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Season 1
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Episode 3
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43:55
Evidence Based Bullshittery
A haiku about evidenced based coaching:Coach thinks abstractlyActually the abstract isAll this dickhead readsSo much cool info in this episode. I love research that flies in the face of commonly held "evidence based coac...
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Season 1
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Episode 2
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51:46
Kinda Episode 1: Kill Your Coach, Depression and Athletics, Competitive Stress, Westside
Kill You Coach 1: You Probably Don’t Need a Coach | Q&AsThis is going to sound weird, but you probably don’t need a coach for powerlifting. Especially if you’re new to the sport. I did a little thought experiment...
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Season 1
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Episode 1
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48:51