HamburgerTrained Podcast
Solum Quod Per Exitum. "The only way out is through." Come join me while we watch society collapse around us while fixing knees collapsing in your squat.
Podcasting since 2021 • 7 episodes
HamburgerTrained Podcast
Latest Episodes
Episode 7: The Science of Unintentional Doping: Ray Williams and How Often Does it Happen?
Digging into the Ray Williams unintentional doping situation, other examples of unintentional doping in different sports, and trying to figure out the likelihood of doping by accident.
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Episode 7
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28:40
Episode 6 - Questions from Facebook - Lifting and Competing as We Ago | Protein Requirements | Does V02 MAX Matter for Powerlifting?
Concise rundown of everything covered: Benching and Injury Prevention- For non-enhanced men in their 50s, benching twice a week without injuring their rotator cuffs requires direct rotator work, periodic evaluations of...
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56:24
Episode 5: How Often Should You Compete | Why The Wilks Coefficient Was Better | Being Strong Is Never Wrong | Core Regressions and Progressions
I recorded this five years ago, discussing some interesting research on how often you should compete, a study comparing the Wilks coefficient to the IPF coefficient, and why being strong in powerlifting helps you have the potential to excel in ...
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35:19
Episode 4: From the Archives - The Early Records
I am about to destroy my one episode a year average of podcasts. Enjoy the first thing I recorded for my original podcast in 2020, which was posted, but then my podcast host removed it shortly afterwards. So, here you go. Enjoy.
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Season 1
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Episode 4
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31:22