HamburgerTrained Podcast
Solum Quod Per Exitum. "The only way out is through." Come join me while we watch society collapse around us while fixing knees collapsing in your squat.
Podcasting since 2021 • 5 episodes
HamburgerTrained Podcast
Latest Episodes
Episode 5: How Often Should You Compete | Why The Wilks Coefficient Was Better | Being Strong Is Never Wrong | Core Regressions and Progressions
I recorded this five years ago, discussing some interesting research on how often you should compete, a study comparing the Wilks coefficient to the IPF coefficient, and why being strong in powerlifting helps you have the potential to excel in ...
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35:19
Episode 4: From the Archives - The Early Records
I am about to destroy my one episode a year average of podcasts. Enjoy the first thing I recorded for my original podcast in 2020, which was posted, but then my podcast host removed it shortly afterwards. So, here you go. Enjoy.
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Season 1
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Episode 4
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31:22
3: Welcome to The Scrape Dungeon - Gua Sha
More info to fly in the face of the "Evi-Dunced Based" Instagram crowd. Feel free to reach out if you want any of these studies or have any other training questions. Scraping tool links:https...
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Season 1
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Episode 3
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43:55
Evidence Based Bullshittery
A haiku about evidenced based coaching:Coach thinks abstractlyActually the abstract isAll this dickhead readsSo much cool info in this episode. I love research that flies in the face of commonly held "evidence based coac...
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Season 1
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Episode 2
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51:46
Kinda Episode 1: Kill Your Coach, Depression and Athletics, Competitive Stress, Westside
Kill You Coach 1: You Probably Don’t Need a Coach | Q&AsThis is going to sound weird, but you probably don’t need a coach for powerlifting. Especially if you’re new to the sport. I did a little thought experiment...
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Season 1
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Episode 1
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48:51