HamburgerTrained Podcast
Solum Quod Per Exitum. "The only way out is through." Come join me while we watch society collapse around us while fixing knees collapsing in your squat.
Podcasting since 2021 • 3 episodes
HamburgerTrained Podcast
Latest Episodes
3: Welcome to The Scrape Dungeon - Gua Sha
More info to fly in the face of the "Evi-Dunced Based" Instagram crowd. Feel free to reach out if you want any of these studies or have any other training questions. Scraping tool links:https...
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Season 1
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Episode 3
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43:55
Evidence Based Bullshittery
A haiku about evidenced based coaching:Coach thinks abstractlyActually the abstract isAll this dickhead readsSo much cool info in this episode. I love research that flies in the face of commonly held "evidence based coac...
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Season 1
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Episode 2
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51:46
Kinda Episode 1: Kill Your Coach, Depression and Athletics, Competitive Stress, Westside
Kill You Coach 1: You Probably Don’t Need a Coach | Q&AsThis is going to sound weird, but you probably don’t need a coach for powerlifting. Especially if you’re new to the sport. I did a little thought experiment...
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Season 1
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Episode 1
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48:51